#222 - Harvard Scientist: "Eating OREO's Can CURE High Cholesterol" | Nick Norwitz PhD
Feb 5, 2024
02:39:23
Nick Norwitz is an MD student at Harvard, & holds a PhD from Oxford in metabolism and nutrition. JOIN THE PATREON FAMILY: https://patreon.com/dannyjones SPONSORS https://ver.so/danny - Use code DANNY to save 15% on your first order. https://ketobrainz.com/pages/djp - Use code "DANNY20" at checkout. EPISODE LINKS https://www.youtube.com/@nicknorwitzPhD https://twitter.com/nicknorwitz FOLLOW DANNY JONES https://www.instagram.com/jonesdanny https://twitter.com/jonesdanny OUTLINE 00:00 - Nick's medical situation 07:02 - Ketogenic diet science 10:49 - Health industry contradictions 15:03 - Nutrition documentaries 20:12 - 500 LDL on low carb diet 23:41 - Lean mass hyper responder 34:43 - Evidence carbohydrates reduce cholesterol 36:50 - Oreo VS Statin Experiment 49:15 - Backlash from medical community 53:34 - Oreos vs Statin test results 01:11:03 - Adding carbs to Ketogenic diet 01:14:08 - Seed oils; polyunsaturated fats 01:16:02 - Risk profiles for heart disease 01:22:47 - Arterial plaque in fit people with high cholesterol 01:26:49 - ApoB & LP(a) 01:29:29 - Misconceptions about Keto 01:33:29 - Expanding the LMHR study 01:35:37 - Harvard Medical school 01:37:47 - Broken medical system 01:39:40 - Misinformation in medical journals 01:53:59 - GLP-1 fat loss meds 01:59:29 - Weight lifting affects on LDL 02:07:20 - Cardio effects on LDL 02:08:06 - Neuro-protective effects of Keto 02:10:53 - DARPA's interest in Keto diet 02:14:39 - Allulose: Healthy sugar? 02:21:17 - Diet Coke