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The Modern Mind

#59 | Fergus Crawley | 4x4x96 (Doubling The Goggins Challenge) How Hard Was It REALLY?

Mar 6, 2023
35:36

In this episode, I debrief my most recent challenge: doubling David Goggins's 4x4x48 challenge by running 4 miles, every 4 hours, for 4 days... (4x4x96)

Expect to better understand how I approached the event.

Expect to learn how YOU can nail the 4x4x48...

Expect to consider the differences between this, and a conventional ultra...

Alongside learning more about my perspective on Goggins' message.

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YouTube Video: https://youtu.be/O_oxTLnvpDM 

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