Hey everyone! Welcome to episode one of the Wright Conversations Podcast! For today’s episode, I talk about how to talk about sex and other important topics with your partner(s). I will also give you the 6 ground rules for talking about sex, the 4 step framework that you can use to talk about sex, and highlight the importance of communication in all relationships.

Let’s delve in!

In this Episode You’ll Learn:

• [03:13] Why I chose today’s topic: how to talk about sex and other topics with your partner(s)?
• [06:48] Let’s define “sex.”
• [08:05] The 6 ground rules for talking about sex.
• [13:07] The 4 step framework.

Quotes: 

• “Our definition of sex moving forward is ‘a meaningful experience of pleasure.’” [07:11]
• “Regardless of how long you’ve been together, a friendship and understanding of one’s world is the foundation of every single romantic and sexual relationship.” [08:50]
• “Shame has trouble existing where curiosity is.” [09:33]
• “It’s unrealistic to think that you and someone else are going to have the exact same turn-ons.” [11:07]
• “You’re responsible for your own emotions.” [11:42]
• “Get consent first. It truly sets everyone involved in the conversation up for success.” [14:17]
• “Conversations are emotional things, and it’s important that we get consent for emotional things.” [15:09]
• “When we can explain our feelings with context, we help other people understand us.” [16:43]

Connect with Rachel Wright

Website:            https://rachelwrightnyc.com

Instagram:          @thewright_rachel

Twitter:              @thewrightrachel

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