Cory featured on episode #358 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
- Using fixed resistance machines with elite athletes
- Managing in-season stress with fixed resistance machines
- What sports science has done for programmes in the NBA
Check out the full episode with Cory here - https://www.sportsmith.co/listen/weight-machines-the-most-under-utilised-way-to-train-in-season-in-the-nba/
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Pacey Performance Podcast