7 Mindfulness Practices to Build Your Mindset

In a world where you’re being bombarded with negativity from all sides, you need to create a psychological wall around your mind to keep your outlook and mindset positive, protected and happy.

In this episode, Chad and Stephanie discuss seven practices that can help you build a better mindset and create an environment for yourself and your peers that will promote positivity and happiness.

This is episode two of Mindset Week! If you haven’t yet, we’d strongly recommend going back and checking out episode one (it’s going to inform a lot of the discussion in the coming days). If you like what you’re hearing, let us know on twitter (@themissionhq) and if you want more in-depth show notes, head on over to themissiondaily.com.

Mission Daily and all of our podcasts are created with love by our team at Mission.org We own and operate a network of podcasts, and brand story studio designed to accelerate learning. Our clients include companies like Salesforce, Twilio, and Katerra who work with us because we produce results. To learn more and get our case studies, check out Mission.org/Studios.

If you’re tired of media and news that promotes fear, uncertainty, and doubt and want an antidote, you’ll want to subscribe to our daily newsletter at Mission.org and you’ll get a mission-driven newsletter that will help you start your morning off right.

Email us -> info@mission.org

Work with us -> https://www.missionsponsors.com/

Follow Stephanie -> https://www.linkedin.com/in/stephaniepostles/