Muscle Intelligence Q&A - What Ben thinks about meditation, nootropics, social media, and more

Today on the show we're doing something a little different. Many of you have indicated that a Q&A format would be really great, and I've teamed up with the lovely Ashleigh VanHouten who will be directing a diverse range of questions at me – and while we agree on a lot of stuff, we also bump heads about certain things!