Women in fitness have unique experiences when it comes to their health, strength, and how they feel about their bodies. Joining us on this episode is Molly Galbraith, Co-Founder of Girls Gone Strong, a platform that offers women-specific health and fitness coaching and certifications.

Listen in as Molly shares about her early experiences with strength training, getting diagnosed with autoimmune disease, and starting Girls Gone Strong. We also talk about overcoming a scarcity mindset and the specific concerns and issues women face in the fitness industry.

Find Molly on Instagram, Follow Girls Gone Strong on Instagram, Visit Girls Gone Strong Website

Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team:

https://forms.gle/qsQZLwzpk9fyJTRQA

Get strong like Jen: Join the Thompson’s Gym app: https://thompsonsgym.programs.app

Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.

Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

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Molly Galbraith - Episode 206