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Episode Summary:
In this episode, Dr. Holly Whelan shares her fascinating journey from academia to the corporate world and eventually to entrepreneurship. She discusses her transition from working in the laboratory to managing global brands at Unilever and how her passion for behaviour change and health led her to co-found Habit Partners® and Younger Lives.
Holly emphasises the importance of sustainable habits, starting a business, and maintaining physical and mental well-being.
She also touches on her collaboration with major organizations like Movember and Weight Watchers and offers practical advice for older professionals looking to stay healthy and engaged in their work.
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