Lala discusses Women’s Health. What does the Menopause really mean? What does it mean to be a middle aged women? How can women best prepare and embrace their mind and body for the Menopause.

If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!

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And if you would like to read more from Lala follow the link for her weekly

OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/

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