#87: I’ve been a dietitian for 25 years and teaching baby-led weaning exclusively for almost a decade…but that doesn’t mean I didn’t make mistakes when my own babies were starting solid foods.

In this episode, I’m getting personal and sharing 7 baby-led weaning mistakes I made when my quadruplets first started eating real food. Looking back at old photos and videos, I cringe…but my goal is to help you avoid the common (and totally preventable) missteps that can make starting solid foods more stressful or less safe than it needs to be.

You’ll hear what I got wrong, why it matters, and what I’d do differently now, so you can skip these mistakes, feel more confident, and focus on helping your baby safely learn how to eat. And if you’ve already made some of these same mistakes? No guilt. Starting solid foods is a learning process for parents too.

Listen to this episode to learn: 1. Why some of the most common baby-led weaning mistakes feel safer in the moment but can actually make starting solid foods harder or less safe for your baby.

2. What I would do differently now when it comes to food size, seating, cups, and managing expectations in the early weeks of starting solid foods.

3. How to course-correct if you’ve already made these same mistakes so your baby can keep building safe, confident eating skills.

Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/87

Links from This Episode:

• The silicone suction mats and bowls I use are from the company ezpz; you can get 15% off all ezpz feeding gear with the affiliate discount code BABYLED when you shop here

• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program and get $50 off when you sign up using the code BLWPOD50

• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

Other episodes related to this topic:

• Episode 5 - The Purees for a Few Days™ Approach to Starting Solid Foods with Baby-Led Weaning: a Feeding Guide

• Episode 10 - 5 Feeding Mistakes Most Parents Make...and How You Can Avoid Them

• Episode 40 - 6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN and use the code BLWPOD50 to save $50 when you sign up.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!

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