Pumpkin Spice by the numbers
The Pumpkin Spice Economy
America’s sugar addiction
The connection between emotions & memory and specific foods, beverages, and holiday traditions
Identifying your comfort foods, drinks, substances, etc.
Tips for staying on track during the holidays, at holiday events
Connect with Liz:
on Insta @liz_broder
on TikTok @lizbroder
Work with Liz 1:1 at The EB Method
