Picture a scene where your reaction is instant rage and annoyance. Your computer crashes and you lose a weeks worth of work, or you're simply stuck in traffic. We’re going to explore a mindset trick to help you get through the shit stresses you out. It comes down to how we describe it, and react to it – so try this with us (and we’re not telling you what the trick is in the show notes you've gotta listen to the episode you cheat!)
LINKS
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.