BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal

An update into my personal saga of hitting rock bottom with burnout and clawing my way back to a breakthrough that’s set to transform the Adult Child podcast. It’s raw, it’s real, and it’s packed with the kind of radical honesty you’ve come to expect. Strap in for a journey from chaos to clarity and find out what’s next for this podcast.

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🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

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Playing to Win

PTW # 102 - hoe_math

Remember Everything You Learn from Podcasts