The Curious Mind 53. Self-Devalualtion and Imperceptible Feelings
Nov 20, 2023
Exploring the influence of interpretations and self-evaluation on our well-being, the podcast discusses the impact of negative self-talk and imperceptible feelings. It highlights the importance of recognizing the distinction between events and interpretations in non-violent communication and provides therapeutic methods for overcoming negative self-assessments.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Understanding the Distinction between Events, Interpretations, and Intentions
02:16 • 3min
Exploring Will Intention and Self-Evaluation
05:44 • 4min
Evaluating Approach and Self-Assessment Conclusions
09:53 • 3min
Overcoming Negative Self-Talk and Self-Devaluation
12:29 • 9min