In this week's episode it was an absolute pleasure to be joined by IPF Worlds commentator and the host of King of the Lifts, Ryan Lapadat. I’ve followed Ryan's podcast for some time now and some of the guests and episodes he has shared have been awesome. In this episode, we chatted about Sheffield 2023, the impact that has had on powerlifting, as well as all the excitement around powerlifting and worlds at the minute.  You can follow Ryan via the following links: Instagram: https://www.instagram.com/6packlapadat/?hl=en   Website: https://kingofthelifts.com/                      You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/  Instagram: https://www.instagram.com/coach_cuthbert/?hl=en  Facebook: https://www.facebook.com/coachcuthbert/