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The Ultimate Coach Podcast

Making The Shift From Doing To Being - Jennifer Nielson

Jun 6, 2024
Jennifer Nielson shares her journey from seeking validation through achievements to finding peace in simply being. She discusses the impact of childhood trauma and burnout on her shift towards self-acceptance and inner peace. Through travel experiences in Japan, Morocco, and South Africa, she emphasizes the value of cultural diversity. The conversation also touches on transitioning from responsibility to allowing oneself to receive help and the importance of embracing authenticity for personal growth.
49:28

Podcast summary created with Snipd AI

Quick takeaways

  • Prioritize being over constant doing to find inner peace and self-discovery.
  • Embrace intentional choices and value human connections to cultivate authenticity and fulfillment.

Deep dives

Jennifer Nielsen's Journey to Finding Balance

Jennifer Nielsen shares her journey of self-discovery, reflecting on her past achievements and the impact of relentless doing on her well-being. She discusses her realization of being stuck in a cycle of needing to prove herself through constant action, leading to burnout. By pausing, she learns to prioritize being over doing, acknowledging the importance of letting go of past identities and responsibilities to find inner peace.

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