The Trauma Therapist Emotional Trauma & The Brain with Sarah Peyton. From the archives.
Apr 19, 2023
34:07
This is a republishing of an archived episode with Sarah Peyton.
"Resonance not reassurance." -Sarah Peyton
Sarah Peyton is a Certified Trainer of Nonviolent Communication and teaches people how language changes relationships and the brain. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and writes about and teaches people how words change and heal us.
Her special interest is the way that difficult events impact our automatic brain patterning, and how to transform our tendencies toward self-criticism into self-warmth. Her first book,“Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” is coming out now from Norton Publishing.
In This Episode:
What’s new with The Trauma Therapist Project!
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
You can learn more about what I do here:
The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa
———
If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.
Click here to join my email list and receive podcast updates and other news.
"Resonance not reassurance." -Sarah Peyton
Sarah Peyton is a Certified Trainer of Nonviolent Communication and teaches people how language changes relationships and the brain. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and writes about and teaches people how words change and heal us.
Her special interest is the way that difficult events impact our automatic brain patterning, and how to transform our tendencies toward self-criticism into self-warmth. Her first book,“Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” is coming out now from Norton Publishing.
In This Episode:
- Sarah’s Website
- Sarah’s events & trainings
- Marshal Rosenberg
- Sarah’s book: Your Resonant Self
- The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships, by Bonnie Badenoch
What’s new with The Trauma Therapist Project!
- The Trauma 5: gold nuggets from my 600+ interviews
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
You can learn more about what I do here:
The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa
———
If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.
Click here to join my email list and receive podcast updates and other news.