Get the app
public
ios_share
RA Podcast
chevron_right
RA.790 Cici
Jul 26, 2021
57:19
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
130 to 170 BPM in 60 minutes. Read more: https://ra.co/podcast/790 @cici-cavanagh