Follow These 5 Steps and You Will Run Pain Free with Brad Beer

How many of you think injuries are normal part of running?

Well, we're here to tell you it's not.

Not only is it entirely possible to run injury free, but it's possible for everyone. Today we'll be discussing how to do it by following, his "insurance policy" for injury free running which he outlines in his bestselling book: "You Can Run Pain Free".

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