TW: This episode contains discussion of suicide, sexual abuse and human trafficking (briefly when discussing the recent arrect of Sean Combs)
This episode, as promised, is a more in depth look at each individual cast member of this iteration of Surreal Life (Kim Zolciak-Biermann, Chet Hanks, Johnny Weir, Macy Grey, Tyler Posey, Ally Brooke, OT Genasis and Josie Canseco). If you’ve never heard of the current season or couldn’t find it, you’re not alone. It was hard to access; however, YBT and Lyndsay recap the entire series while breaking down interesting storylines of each individual cast member, so you don’t have to watch!
Surprisingly, Surreal Life focused a great deal on mental health and wellness. YBT and Lyndsay talk addiction and recovery, anxiety/other mental health conditions, self-esteem and misophonia/sonophobia (fear of sounds and noises). YBT shares psycho-educational information about grounding and the 4-7-8 breathing trick for panic and anxiety. While serious topics were tackled, YBT and Lyndsay have a Kiki including lots of laughter and fun. We hope you enjoy!
Please follow Lyndsay on Instagram (Vanderpod recaps) and follow her new podcast Recap Rodeo. Please give our podcasts a 5-star rating!
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Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.