Over 40 Fitness Hacks 450: Chris Burres - Testimonials For Molecule ESS60 For Longevity And Sleep
Testimonials For Molecule ESS60 For Longevity And Sleep
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Chris Burres - MyVitalC
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In this podcast episode, Brad Williams from Over 40 Fitness Hacks interviews Chris Burres from My Vital C. Brad introduces himself as a personal trainer with over 14 years of experience, focusing on helping individuals over 40 achieve their fitness goals while maintaining their social lives. He expresses curiosity about the effectiveness of My Vital C and inquires about success stories associated with the product.
Chris Burres shares numerous testimonials about My Vital C, emphasizing its impact on mental focus, energy levels, and improved sleep patterns. He discusses the product's potential in enhancing mitochondrial health and managing oxidative stress. Chris introduces the "BOSS theory" (Buffering Oxidative Stress System), explaining how My Vital C's unique properties may mitigate oxidative damage while preserving beneficial signaling molecules.
The conversation delves into various aspects of longevity, including the significance of mindset, sleep quality, exercise, and diet. Chris emphasizes the importance of mindset in adopting healthy habits and shares insights from experts regarding dietary protocols and food sensitivities. Both Brad and Chris advocate for moderation, variety, and flexibility in dietary choices to optimize health and longevity.
Chris provides details about accessing My Vital C products, a charity initiative supporting Operation Underground Railroad, and an upcoming longevity summit featuring expert insights on various health topics.
In conclusion, Brad expresses gratitude to Chris for sharing valuable insights, and both express enthusiasm for future collaborations and the pursuit of optimal health and wellness.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV