In this week's podcast episode, I share what numbing your thoughts/feelings can look like. This was inspired by a client asking me a question this week.

The show notes to this episode can be found HERE.

Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021.

To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/

To grab my Triggers & Glimmers freebie, go here. https://anabellingleton.com/freebie

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Premiär: Johan Andersson, vd Mellby Gård