Break Trauma Bond - Modelling Technique To Recondition Mr Lizard
(00:01) Emotional Loading And The One Solution For It Part 1
(04:52) Emotional Loading And The One Solution For It Part 2
(08:48) The Radical Acceptance
(12:50) Why The Emotional Literacy Exercise Is So Important
(15:13) The Perceptual Position That’s Being Adopted Is Faulty And Needs To Be Fixed
(18:39) The Modelling Technique That Might Help
(23:08) Why We Get Stuck In The Story When We’re Traumatized
(26:29) How To Get Yourself Into The Mindset Of A Healed Person
(30:18) Show The Brain How To Do It, Don’t Just Tell
(34:55) Feeling Good Is A Skill And You Need To Develop It
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon