Welcome to this week’s AMA episode where I dive into some of the ways you can take your home gym life to the next level. In this new socially distanced world, we’ve all become used to exercising at home and since many people are now considering converting their garage into a home gym or their spare bedroom into a yoga sanctuary, I’ve compiled a guide to the essential pieces of equipment you’ll need to invest in. What’s more, if you need help with fitness programming in your new home gym, why not consider joining The Tribe, our new online community where you can connect with like-minded individuals and gain exclusive access to our detailed training programs, nutritious recipes, and full-length kundalini yoga classes.
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