Episode 102: Stress and Leadership

This week I'm diving even deeper into the topic of stress. If you listened last week, you’ll know that I discussed how stress is not the problem. This week I’m looking into how stress shows up at work. 

You've probably dealt with leaders in stressful situations before. How did they act? Maybe some got angry, upset, or blamed others. Perhaps you’ve seen other leaders get quiet or stop communicating altogether. There are a lot of different ways that we deal with stress at work, some of them effective and others less effective. 

Join me on this podcast where we focus on the impact of stress on leadership and your teams. We’ll help you identify your stress signs, and talk about specific ways you can help yourself and those you work with cope with stress effectively.

Show Notes available at:

www.drmelissasmith.com/stressandleadership