Candice Brathwaite shares my belief in consciousness, soul, spirituality – the innate power that exists inside us all. She's used it to overcome personal struggles, and to manifest her ideas into reality. All despite the world trying to silence her.

Now a best-selling author of titles such as Sista Sister and Cuts Both Ways, and an influential voice sharing her story of black motherhood – Candice has battled through racism, beauty standards, and colourism. She's also received public backlash when she's broached taboos or fought for those made to feel "other" by society.

But she approaches it all – the fun, the light, the complex and challenging – with positivity and joy. And this is because she realised she had "the key" to transformation inside herself all along.

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Nightcap - Hour 2: TJ and Deebo react to the P Diddy case coming to a close and a verdict on the horizon!