Zwift as a Training Tool

This week Frank talks about the 3 ways he advises athletes to use Zwift as a Training Tool. They include:

#1 Using Alpe Du Zwift

#2 ERG Mode

# 3 Group Rides and Races

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What if you had a one hour climb out your backyard to train on? Well now you do with Zwift’s Alpe D Zwift. We’ll talk about using the Alpe du Zwift as a training tool – not necessarily playing the game and racing… but as a training tool to help you follow your training plan and workout better.  Bringing some enhancements to FTFP’ing. The Alpe is a great way to use terrain to help you make better watts. 

 

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