This meditation helps us let go of negative emotions that cause mental and physical pain and move into a state of harmony within ourselves. More information about the Vagus Nerve here.
Connect with me on IG @motherhoodunstressed
Stressed and in the US? Thank you for choosing my Motherhood Unstressed CBD to help you feel less stressed and sleep better.
Want help setting up your own sacred morning practice? Click here for my free guide.
Motherhood Unstressed