How to Train a Happy Mind Finding Fearlessness with Kiri Westby #95
"In that moment, I literally let go of my life. I was sure that that was the end of my life. There was not a part of me that didn't think I was going to die in that moment."
Lifelong human rights activist, writer, and Buddhist practitioner Kiri Westby spoke to us about how her Buddhist practice helped her through imprisonment in China and the role of Buddhism in her humanitarian mission. Hear how her Buddhist upbringing led to her making international headlines as an imprisoned activist in China protesting human rights abuses in Tibet.
Episode 95: Finding Fearlessness with Kiri Westby
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.