

Healing Defensiveness
Sep 25, 2022
Explore the intriguing dynamics of defensiveness and how it impacts our relationships. Discover insights on the importance of emotional safety in conversations, enhanced by the symbolism of the Four of Cups and Four of Wands. Engage with the idea of vulnerability as the speakers navigate the roots of defensiveness, emphasizing self-awareness and empathetic inquiry. The discussion reflects on tarot readings that illustrate the struggle between feeling trapped and the potential for personal growth, encouraging listeners to embrace self-compassion.
AI Snips
Chapters
Transcript
Episode notes
Defensiveness Blocks Connection
- Defensiveness is a protective wall that blocks connection and understanding.
- Shannon says defensiveness often comes from wanting others to see our perspective.
Listen To Understand
- Listen to understand, not to respond, to break the defensiveness cycle.
- Ask yourself whether you genuinely hear the other person before answering.
Fours Map To Defensive Needs
- The tarot fours (cups, wands, swords, pentacles) map to defensive responses and desired stability.
- Underneath defensiveness lies a drive for support and rooted safety.