As we enter May — which is Mental Health Awareness Month — it’s the perfect time to talk about recent findings about Gen Z. Multiple recent studies show that Gen Z has unprecedented levels of anxiety, depression, and other mental health concerns. In this episode, host Paula Felps sits down with Live Happy CEO and co-founder Deborah Heisz to talk about what’s causing this mental health crisis among young people and what we all can do about it.

In this episode, you’ll learn:

What recent research shows us about Gen Z’s mental health.
How social media and traditional media are contributing to the problem.
Why it’s important to be aware of this mental health crisis.

Gen Z and Mental Health With Deborah Heisz