Episode 60: Productivity, Focus, and Wellbeing | Brent Shaw

In this episode, Brent Shaw joins us to talk about topics including goal setting, avoiding distractions, and enjoying the journey. Brent is the Director of Research at The Darrow Stem Cell Institute as well as a personal coach and host of the Student Performance Podcast. Brent shared science-backed tips and really actionable advice to help you achieve your goals! Try out the Organized Researcher Quarterly Planner: https://tinyurl.com/2p8aeddx Thank you to our sponsor, Delsys! Enter a prize draw to win a two-sensor Trigno Lite system: https://delsys.com/boom Connect with Brent Shaw! Instagram: @therealstudentmentor ResearchGate: https://www.researchgate.net/profile/Brent-Shaw Connect with BOOM! Twitter, Instagram, and Facebook: @biomechanicsonourminds LinkedIn: linkedin.com/company/biomechanicsoom/ YouTube: Biomechanics On Our Minds Website and shop: biomechanicsonourminds.com