Advanced Maternal Age: Fertility, Fitness, and the Truth About Having Kids Later in Life

Dr. Danielle Day reflects on her journey to motherhood at 47.

She emphasizes the importance of health and wellness in advanced maternal age.

Fertility challenges are common for women over 40, despite being healthy.

Misconceptions about risks associated with age in pregnancy persist.

Healthcare protocols often treat older mothers as high-risk without considering individual health.

Fitness and nutrition play a crucial role in pregnancy and postpartum recovery.

Breastfeeding can be challenging, especially for older mothers.

Community support is vital for older parents navigating parenthood.

The term 'geriatric pregnancy' is outdated and misleading.

Having children later in life can lead to increased motivation for self-care and longevity. Family building is evolving with different lenses.

Biology does not define family; community does.

Choosing the donor path can be a practical decision.

Understanding the donor egg process is crucial.

Genetic testing can provide insights but is not foolproof.

Age significantly impacts fertility and reproductive options.

Exercise plays a vital role in fertility and pregnancy health.

Nutrition is often overlooked in prenatal care.

Strength training is essential for long-term health.

Maintaining personal goals is important for mothers.