Episode 9: Are You Ready To Walk the Walk?

People sometimes make promises they are not prepared or keep! This applies to brides and bridegrooms, as well as to those preparing to have weight loss surgery. If you promise to run a 5K next week but do not prepare, chances are good you will not complete the race! No matter where you are in the process of bariatric surgery… waiting to have it, had it within the last year or are several years past surgery, there are some objective things that indicate how well you will succeed in meeting and sustaining your goals of living at a healthy weight and maintaining a healthy lifestyle! Learn what they are and hear how it’s never too late to include these proven techniques that increase your odds of a happy outcome!

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