In this week’s episode, we explore the essence of finding joy amid life's challenges. In a series of practical steps, Michael shares ways to begin to cultivate joy within your life and helps you shift your perspective on how joy can be present each day. The episode ends with Michael leading a guided meditation created to help you return to a source of joy, using it as a reference point to return to in times when joy seems lost.
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Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts or on Supercast: https://lettingitsettle.supercast.com
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Follow Michael on
Instagram: @michael.galyon
TikTok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Check out Michael's upcoming projects, coaching opportunities, courses, and more at https://beacons.ai/michaelgalyon
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Letting It Settle with Michael Galyon is brought to you by Good Mess Media.
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