Episode #58: STOPPING STRESS 10 min tune up with Andy Murphy

Episode #58: STOPPING STRESS 10 min tune up with Andy Murphy

 

Why stress 1:15

Where does it come from7:00

Stop saying your going to do things 9:00

Catch it 10:00

Meditate 12:00

Perspective 13:00

Use the Library 15:00

What is the result? 17:00

Infinite possibilites 18:00

Not your fault 19:00

Quotes for you 19:45

 

http://lifebydesign.today

 

http://andymurphy.biz/free-focus-session