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In this special two-part interview, Keira Oseroff Lambert, an expert in eating disorders, delves into the challenges surrounding food, eating, and nutrition. The discussion highlights influential models like Ellyn Satter's division of responsibility, strategies for addressing sensory sensitivities, and practical advice for supporting neurodivergent individuals. The interview provides valuable insights for parents, caregivers, and anyone interested in understanding the dynamics of eating behaviors.

00:00 Introductions
02:08 Keira's Journey and Professional Background
04:24 Introduction to Ellyn Satter and Her Work
06:30 Implementing Ellyn's Models in Real Life
07:17 Personal Experiences and Professional Growth
17:37 Practical Advice for Parents and Caregivers
18:42 Challenges and Strategies for Picky Eaters
39:14 Accommodating Neurodivergent Individuals
51:48 Conclusion and Final Thoughts

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A Fibromyalgia Starter Pack, a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Junior Producer- Brooklyn Lenz

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