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Sadhguru: Miracle of Mind – Für alle geeignet?

Sep 6, 2025
Sadhguru dives into the transformative 'Miracle of Mind' meditation, revealing its benefits for both beginners and seasoned meditators. He argues that it's not experience that matters, but rather freshness and willingness to engage in the practice. With a focus on preparation, he emphasizes how a seven-minute daily commitment can yield significant results. The conversation encourages building a supportive community around meditation, making it accessible for everyone. Discover the joy and tranquility it can bring to daily life!
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INSIGHT

Freshness Beats Accumulated Experience

  • Sadhguru says meditation is not an accumulation of past experience but about freshness and readiness each time.
  • Being an 'advanced meditator' by tenure is meaningless because meditation depends on present ability, not past practice.
ANECDOTE

The Frog And The First Kiss

  • Sadhguru tells a story of an eight-year-old who learns kissing a frog makes a prince, and the mother replies first kisses often feel like princes.
  • The tale illustrates how subjective, transient experiences can mislead expectations about love and other inner states.
INSIGHT

Prepare The Body To Silence Distraction

  • Sadhguru notes the body must be prepared so it doesn't distract during meditation; otherwise bodily needs will speak loudly.
  • A prepared body allows the mind to settle rather than being dragged into bodily sensations.
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