This week we chat about a viral video of the guy who tried eating nothing but Costco hot dogs for an entire week, and answer a bunch of listener questions, including:

How to adjust nutrition for shorter races
Some of the best high protein bagel toppings
Whether a pre-dinner IPA is better than late night snacking
If Berberine supplements are legit
A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

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73 | The Costco hot dog diet, Berberine supplements and more listener questions