TOPICS COVERED ON EP. 134:
⁃ MY GOALS FOR THIS SUMMER & THIS FAT LOSS PHASE
⁃ A RAW LOOK AT WHAT IT TOOK TO GET SHREDDED THIS SUMMER
⁃ MY DESCENDING & DYNAMIC RATE OF FAT LOSS APPROACH
⁃ DIGGING INTO PEAK WEEK
⁃ WHAT IS PEAK WEEK?
⁃ THE GOALS OF PEAK WEEK
⁃ WHAT VARIABLES ARE MANIPULATED DURING PEAK WEEK
⁃ HOW I PEAKED FOR MULTIPLE SHOOTS

WHERE TO CONNECT WITH ME:

Follow Brandon on IG: https://www.instagram.com/brandondacruz_/

Email: Bdacruzfitness@gmail.com

For Info on Brandon’s Coaching, Consultation & Mentorship Services: https://form.jotform.com/bdacruzfitness/coachinginquiry

Brandon’s Website: https://www.brandondacruzfit.com