There came a point in my motherhood journey where I was done with the spiral of guilt and anxiety that working moms can experience when we’re being pulled in a million different directions and trying to do it all.
I was done with feeling overwhelmed and decided to intentionally reframe how I approached work-life balance. Spoiler alert - it’s made all the difference.
So, whether you work from home or at an office, hold a paying job or are responsible for managing the home and kids – whatever your “work” looks like – these 3 mindset shifts will help you approach it all in a new way and set you up for continued success.
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Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance