Setting Boundaries and Saying No—A Simple Phrase You Can Use

#142 — Do you ever struggle with setting boundaries or saying no? Let’s talk about what to do when people ask you for things that you don’t want to do or you don’t have time to do. How do you handle the influx of requests in your inbox, or the deluge of “pick your brain” requests from family and friends? 

Boundaries are something I could talk about for so long, but the first thing I want to do is share my favorite phrase that works everywhere. I’ve got a script that you can use to say no to requests for your time, energy, or attention. Whether it’s family members, business owners, friends, colleagues, or any other unsolicited requests for your time, these magic words will help get you out of almost every situation. 

Today’s episode is just about ten minutes long, and it’s all about the two key phrases that you can use to say no. Because it’s important to learn how to say no. 

Get the complete show notes with episode quotes, photos, and time stamps at http://www.startuppregnant.com/142