Quick Smart

Will the real extroverts please stand up?

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Jan 24, 2024
Sana Qadar, a science journalist specializing in psychology and mental health, discusses the science behind introversion and extroversion. The podcast explores the evolutionary basis for these personality traits and their impact on leadership, happiness, and relationships. It also delves into the possibility of changing from introverted to extroverted and shares experiences of using exposure therapy to overcome introversion.
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