

Lisa Thompson Joins Greg McDonough to Talk High-Altitude Leadership and Emotional Endurance - # 123
What does climbing the world’s most dangerous peaks teach you about endurance, leadership, and emotional resilience? Lisa Thompson is no stranger to extreme environments, whether leading a team through a Himalayan expedition or navigating the internal battles of cancer, career change, and self-doubt. In this inspiring episode, Greg McDonough sits down with Lisa, a world-class mountaineer, endurance coach, author, and motivational speaker, to explore how her journey from corporate America to the summit of Everest shaped her outlook on leadership, coaching, and life.
Takeaways:
- Train your emotional endurance. Build your capacity to regulate emotions during high-stress situations. Whether you're climbing a mountain or leading a company, staying calm under pressure is a learned skill.
- Lead with compassion, not control. Empower your team by meeting them where they are. Great leaders don’t demand perfection; they create space for growth.
- Honor the recovery phase. After achieving big goals, schedule time to decompress, reflect, and realign. Avoid jumping into the next challenge too quickly.
- Build genuine global relationships. Seek out deep, trust-based connections, whether through work, adventure, or shared purpose, and invest in those relationships beyond the transaction.
- Align impact with action. Find ways to give back through your pursuits. Purpose-driven work, whether philanthropic or team-focused, will energize you far beyond any summit.
- Break big goals into small wins. When the challenge feels overwhelming, simplify your focus. Use micro-goals and visual anchors to stay motivated and make progress.
Quote of the Show:
- "I think about what I can control, accept the things that I can't, and stay connected to what's important to me." - Lisa Thompson
Links:
- LinkedIn: https://www.linkedin.com/in/lisa-thompson-41b5841/
- Lisa Climbs: https://www.lisaclimbs.com/
- Company website: https://www.alpineathletics.net/
- Instagram: https://www.instagram.com/lisaclimbs/?hl=en
Ways to Tune In:
- Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp
- Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4
- Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy
- Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9
- Podcast Addict: https://podcastaddict.com/podcast/4340732
- Deezer: https://www.deezer.com/show/5897357
- Player FM: https://player.fm/series/series-3462719
- Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102
- Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/
Keep up to date on our social accounts:
- Check out our Website: http://enduranceofficer.com/
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- Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual
Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/