Laura describes how her experiences with irritable bowel syndrome (IBS) and supraventricular tachycardia (SVT) led her down a vicious cycle until she was only eating three foods. Laura has been in treatment for avoidant/restrictive food intake disorder (ARFID) for the last eight months and shares the mindset shifts that are helping her through recovery.

Laura Mae Ramsey: I am a content creator focused on sharing my recovery journey with ARFID and OCD which I developed after going through a traumatic medical experience. I am also an entrepreneur, selling shirts and stickers featuring positive affirmations that have helped me through my recovery. Contact Laura through: lauramaeramsey@gmail.com, lauramaeramsey.com or @lauramaeramsey on TikTok, YouTube or Instagram

Episode 9: Answering Your Questions: Q&A Part 1 w/ Elizabeth Brody-Waite