Welcome back to Own The Feels - brought to you in partnership with Love Better - where we’re doing our damnedest to help us break up better - which means owning whatever we’re feeling and learning how to deal with it.

This week we’re talking Situationships - what are they, why are they everywhere, and how do we deal with a break-up when it was never an ‘official’ relationship?

A huge thank you to Love Better, and everyone who gave us their stories to make these podcasts possible. If you want to know more about how to break-up better, listen to next week's episode, and head to https://www.vice.com/en/topic/love-better.

If anything you've heard in this podcast makes you think you should reach out for a little more help, please do!

Here are some spots to head to:

For peer support: https://1737.org.nz/
To talk about sexual harm: https://safetotalk.nz/
or for other advice on how to deal with a breakup you can email lovebetter@youthline.co.nz or text lovebetter to 234

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How to (successfully) switch off to get that thing done