#469: Listener favorite certified epigenetics coach Becca Roses is back! In this episode, we explore the profound impact of genetic testing on nutrition, exercise, and detox pathways. Becca explains the process and benefits of her DNA test kits, and shares how understanding your genes can address issues like emotional eating (yes, it’s true! Who knew!?), weight loss resistance, and fatigue. We discuss stress, hormone function, aging, all the wellness trends and how individualized genetic insights can help optimize health and wellness. If you enjoyed the last episode with Becca, you’ll LOVE this fun chat!
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Order Your MindBodyGenes Genetic Blueprint HERE - use code MBG for $200 off any genetic blueprint packages and/or for $250 off the Gene Queen Certification
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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe