Chris Stefanick Catholic Show Winning the War Against Worry with Unshakable Peace
Have you ever noticed how worry can take up residence in your mind, setting up camp as commander‑in‑chief? In Week 4 of Living Peace, we unpack exactly how worry infiltrates your thoughts and equip you with the tools to flush it out.
The good news? You don’t have to live in a state of constant worry. When your biggest fears seize your attention, joy and focus are the first casualties, but prayer offers a frontline strategy to reclaim your mind. In this episode, we dive into the kind of prayer that doesn’t just scratch the surface, but actually roots out anxiety at its core.
What You’ll Discover:
- The subtle routes worry uses to hijack your daily life
- Why sheer willpower falls short—and what actually dismantles fear
- Three targeted prayer strategies to uproot anxiety at its source
- How cultivating intimacy with the Father rewires your mind for peace
Timestamps:
0:00 – Welcome & Series Overview: Why Week 4 Matters
1:45 – Worry as Commander‑in‑Chief: How Anxiety Seizes Your Mind
4:10 – The Two Saturations: You Can Only Live in Worry…or Prayer
6:30 – Prayer Move #1: Habitual Presence Prayer
9:15 – Prayer Move #2: The ACTS framework
12:00 – Prayer Move #3: Listening Prayer in Action
15:20 – Real‑Life Stories: Prayer Cracking Anxiety’s Stronghold
23:10 – Practical Next Steps: Embedding Peace into Your Routine
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