S 161: Q&A: Macro Breakdown to Repair Hormones, Food Quality Considerations, Fasted Blood Glucose, and More...

Another round of your questions, mainly tackling nutrition considerations for hormone health. We have to remember that hormones are not a Nintendo 64 cartridge you can just blow on and they magically work again (you're a true 90's kid if you understand this reference). You'll find out how that analogy plays out in today's episode. Topics include:

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Elevate your coaching game, level-up your impact and your income with our no cost 5 day metabolism school video training series for coaches: www.metabolismblueprint.com/free 

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- Recent Partnerships

- Macro Breakdown to Repair Hormones

- Hormones Aren’t N64 Games or a Light Switch

- Looking at Protein First

- Food Quality Considerations

- FNMS Waitlist

- Fasted Blood Glucose in 60’s

- My Content on Instagram

- Share, Rate, and Review

- Mushroom March

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Stay Connected:

Website for Coaching Education: www.sammillerscience.com

Instagram: @sammillerscience 

Audiobook for Coaches: www.Metabolismblueprint.com/audio

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Join our no-cost Nutrition Coaching Collaborative Community to grow your knowledge and connect with other like-minded coaches: https://www.facebook.com/groups/nutritioncoachingcollaborative/

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Join me with my Collaboration with Cured Nutrition for Mushroom March and use code: SCIENCE for Free Shipping on Any Order

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Check out Raw Nutrition and Use Code SAM to Save 15% Off your Total Order

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Check Out ReviveDX Medical for Your Testing Needs Including the Dutch Test Mentioned in this Episode. Use Code SAM to save on your purchase

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Check out Revive Supplements and Use Code SAM (or use this link and the code is automatically added to the cart) to Save 15% Off your Total Order

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Sign Up to be Notified with the Results Roadmap Releases and be One of the First to Grab the Gameday Playbook to Managing and Mastering Client Progress 

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