Dear listeners, for this month’s episode, we decided to do something a little different. Instead of interviewing a special guest, we’ve turned the tables and your host has become the guest! Out of curiosity and a sense of play (two things we adore here at Connectfulness), Rebecca agreed to be interviewed by our podcast editor, Al Hoberman, who is also a fabulous music therapist. Together, they let the conversation meander where it will, delving into topics like why we can never be “healed and ready” for a relationship before entering into it, the importance of knowing oneself (and why it feels so scary at first), implicit and conscious memories, the burden of generational survival mechanisms and why they should be celebrated and released, and the power that lies in letting things get awkward.

This episode was really fun to record. We hope it’s equally fun for you to listen in. Should we do more of these? Do you have questions you’d like us to unpack? Let us know by emailing us at podcast@connectfulness.com or through our contact page.

RESOURCES:

If you want to dive in deeper, consider joining our Relationship Bootcamp or exploring Rebecca's offerings to deepen your relational skills and expand your self-care. Learn more at connectfulness.com

Also, please check out our sister podcast, Why Does My Partner.

This podcast is not a substitute for counseling with a licensed provider.

Mentioned in this episode:

WDMP Integrating Heart+Mind

#1: RET feat. guest Randy Reynolds